Are you diabetic or prediabetic?


A couple of months ago, I had my blood drawn for testing. My fasting blood glucose was in the prediabetic realm. Well that scared me enough to change my diet. I get my blood drawn again Wed(6/20). Hopefully it will be better than the last time. If I lost 27 lbs for nothing. I'm going to be upset! 
Thankfully, I read a few books and narrated one of them. So I had an idea of what to do. 

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